Fixing the Body and Soul

Fixing the Body and Soul

People, I’m taking us back into some deep TMI territory. I can’t help myself. There’s a story I feel like telling, and it’s kind of a long one, so settle in. It will take a series of posts to get it all out. Continue reading

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The Year of Strength

The Year of Strength

This fall, I developed plantar fasciitis, and my feet were killing me. Every step I took hurt. My whole body hurt, really. I felt old and sore and out of shape. Continue reading